Category: Health and Healing
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HAIL KALE
“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”. Karen Salmansohn For me health is above everything, like all the good and excellent things you can ever think of, I put health on top of my list. Without good health you are just…
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TOP 5 FOODS FOR GLOWING SKIN
“IT’S NEVER TOO LATE It’s never too late to look after yourself. Never too late to eat healthily, get plenty of rest, exercise regularly, and look after your skin. You’d be amazed at how quickly your skin and body can rejuvenate given the right environment.” Jana Elston Hey beautiful people, if you ask me what…
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HERB FOR HEALTH: SAGE
“Let food be thy medicine and medicine be thy food.” -hippocrates SAGE Which I believe many of you are not aware of its health benefits and how it is so very much packed with flavours. International Herb association declared it ” Herb of the year” in 2001. The name sage derived from the latin word…
MERAKI 