Tag: Health and Healing
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HAVE YOU ADDED THESE SUMMER FRUITS TO YOUR DIET?

Always try to make the most of the season’s produce by adding delectables fruits to your summer diet The oppressive heat and sweltering water conditions have made life difficult for everyone. Because of the hot weather, people of all ages are experiencing various challenges. An easy way to battle the heat is by including fresh…
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HAIL KALE

“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”. Karen Salmansohn For me health is above everything, like all the good and excellent things you can ever think of, I put health on top of my list. Without good health you are just…
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HERB FOR HEALTH: SAGE

“Let food be thy medicine and medicine be thy food.” -hippocrates SAGE Which I believe many of you are not aware of its health benefits and how it is so very much packed with flavours. International Herb association declared it ” Herb of the year” in 2001. The name sage derived from the latin word…