Tag: health benefits
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BROCCOLI BLISS: Harnessing the Health Marvels of Green Goodness
“The existence of broccoli does not in any way affect the taste of chocolate”.” John Green In the realm of nutrition, few vegetables can boast the versatility and health benefits quite like broccoli. With its vibrant green hue and distinct flavour, broccoli isn’t just a side dish – it’s a nutritional powerhouse that deserves a…
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The Refreshing Benefits of Drinking Lemon Water
“Lemon is a natural energizer, it hydrates and oxygenerates the body so it feels revitalized and refreshed” sweta Introduction When life gives you lemons, don’t just make lemonade – make lemon water! This simple yet powerful concoction has been praised for its numerous health benefits. Whether enjoyed warm or chilled, lemon water is a refreshing…
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HAVE YOU DETOXED YOUR SKIN? WHILE WORKING AT HOME
Healing your tired skin isn’t just about skipping makeup products; its all about following a detox practice. -sweta As we spend most of our time indoors, it is the best chance to detox our bodies and facial skin. As most of us still continue to work from home, it’s the right time to do a…
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HERB FOR HEALTH: SAGE
“Let food be thy medicine and medicine be thy food.” -hippocrates SAGE Which I believe many of you are not aware of its health benefits and how it is so very much packed with flavours. International Herb association declared it ” Herb of the year” in 2001. The name sage derived from the latin word…
MERAKI 