Health and Healing

HERB FOR HEALTH: SAGE

“Let food be thy medicine and medicine be thy food.”

-hippocrates

SAGE Which I believe many of you are not aware of its health benefits and how it is so very much packed with flavours. International Herb association declared it ” Herb of the year” in 2001. The name sage derived from the latin word Salvere , meaning ‘to heal’ or ‘to save’. Sage has been revered for its medicinal properties

Health Benefits

  1. Sage has several essential minerals, including Calcium, Magnesium, Potassium, Sodium, Zinc and Iron. It is reknowned for its medicinal properties
  2. It acts as a stimulant that enhances mental functions and boost memory
  3. Not even this the cholinesterase inhibitor compounds present in the herb can prevent the progression of Alzheimer’s disease.
  4. Apart this it has anti bacterial, anti fungal and anti septic effects to treat cold and infections, activate digestion too

USE

  1. Sage tea or the infusion of sage leaves serves as potent source of anti oxidants; eliminating toxins from the body
  2. Key ingredients in face and body Wash to treat skin blemishes
  3. The most popular culinary herb ; as it is available throughout the years fresh or dried leaves in a whole, crumbled or powdered form

IMPORTANT INFORMATION ABOUT THE HERB

  1. More than 1gm of Sage intake daily may work against you so be sure of the quantity whenever you are taking it. Because high dose for longer periods can prove harmful
  2. Sage should always be avoided by lactating mothers
  3. Consuming more than1gm can increase blood pressure in those who have hyper tension

That will be all in today’s health post keep reading for more topics coming in the future

Thank you for reading folks!!

#Be safe #Be healthy and #Stay home at this time of COVID-19

Sweta”Ka”

Rating: 1 out of 5.

#blogpost #healthyfoods#superfoods#healthiswealth#walnuts#yogurt#darkchocolate#kale#berries#dailyroutine#healthylifestyle bathandbodyworks beautyandcare beautycare Beauty Craft behealthy boldlook curlingrod eye makeup eyes eyeshadow face fashionbloggers fashioninspiration fashionstyle fashiontips featured foundation freshbeauty haircare haircurls hairdo hairdryer hair fixing spray hairserum hairstyle hairvibes hair volumiser HEALTH Health and Healing health benefits healthybody honey lips loreal makeup makeup.beauty makeupandbeauty makeupbrushes makeup do makeuptools mascara Moda scrub

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FLOWY DRESS AND BODY TYPE

“SPINNING AROUND IN A FLOWY DRESS”

thosegirlydesires

Hey guys, What you say about being in a good dress that suits your body type ? Nothing better than that in my opinion. So here I want to talk about dress today which is not only flowy but also suits your body type. This dress is none other than our favourite flowy dress.

Flowy Polka Dotted dress for Petite frame

I know its snowy outside, I can literally see snow out of my window!! You guys probably thinking why I am talking about flowy summer dress at this time of the year. But my dear friends its fun talking about summer stuff in winters don’t you think so? Dresses are always exception in my post, I can bring along any topic about dresses anytime. They are always my favourite , doesn’t matter what season it is going on! Unless I’ll become famous with my blog and only post according to what you guys ask for??

Flowy dresses as we know are significantly very feminine, movable and always light in weight. They create perfect silhouette. My tribe not only love to flatter this beautiful piece of cloth but also love to level up their game for fashion by choosing at least one for their wardrobes. It’s all about the lightness of the fabric, no matter whether it’s long dress, mid length or a short dress. What matter is the body type carrying such kind of dress. So it’s very important to choose the correct body type for these dribbly dresses. Margin of errors are least in fashion when you already choose what looks good on you and stick to your body shape!!

Breezy dresses are symbol of feminity other than that its always a great way to add some volume while keeping the look dainty and feminine. These dresses are usually fitted at the top and gradually move away from the body and that’s where silhouette plays its role.

Other than my body type , I love to share two other body types for streamy dresses.

For Pear shaped body types, one should wear a dress that is fitted at the bust and skims over hips. The dresses which best suits Pear Shaped body types are:

  1. Maxi dress
  2. Shift dress
  3. A- line dress

For Hourglass body type , show it off, choose a dress that hugs your trim waist. The dresses best suits Hourglass body type are:

  1. Body con dress
  2. Wrap dress
  3. Mermaid dress

Tall body types can experiment with hem while choosing for long flowy dresses .

As I am Petite body type and need to add few inches to my frame, dresses that end just above the knees or below the knees will suits me the best.

Above all the shape and stuff don’t forget to focus on cuts, edges, style and hem. Always remember mantra for innovative fashion which always comes by mixing, blending and experimenting the piece of cloth whatever it may be. Like you simply transform the look of the dress by layering your beautiful flowy dress with a Cardigan , Shrug, Crop top or a Jacket.

For the love of Flowy Dresses

Thank you for reading

Sweta”ka”

Rating: 1 out of 5.

#blogpost #healthyfoods#superfoods#healthiswealth#walnuts#yogurt#darkchocolate#kale#berries#dailyroutine#healthylifestyle bathandbodyworks beautyandcare beautycare Beauty Craft behealthy boldlook curlingrod eye makeup eyes eyeshadow face fashionbloggers fashioninspiration fashionstyle fashiontips featured foundation freshbeauty haircare haircurls hairdo hairdryer hair fixing spray hairserum hairstyle hairvibes hair volumiser HEALTH Health and Healing health benefits healthybody honey lips loreal makeup makeup.beauty makeupandbeauty makeupbrushes makeup do makeuptools mascara Moda scrub

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TWIN FASHION

“Wearing the same outfit as someone else can be a blast!”

I sometimes love to try on trends or styles which doesn’t belong to me. And trust me I almost love to replicate them by adding my little sweet changes to it. Most of the times you have to be innovative to sustain in any kind of interest and put forward your ideas, whether it is fashion, food, travel, lifestyle or anything which truly needs proposition in the world, because people love to see what’s new and how it can be beneficial to them.

So, I love to introduce this new segment in my blog which I will try to keep coming every fortnight , in which I love to replicate any accessory style or garment style or anything that catches my eye. This is Twin Fashion. As the name suggests I will try to put forward a certain style which I am going to create here by getting inspiration from already existing one which may come across on my way back to home from work or discovering someone wearing it on street, mall , market or an internet.

My motive is to take fashion inspiration from the original one and try to create it as close as possible.

As you can see here , the perfect combination of bright coloured apparels along with similar bright accessory( I am not sure about the exact source of this beautiful picture) is something that made me replicate it all over again. In order to keep things subtle sometimes we often avoid risking our fashion abilities. But this is the perfect example of taking risk with all the bright colours and ending up looking so fresh and chic. This fashion style gives a summery vibe. Florescent green, ruffled neck dress layered with fuchsia pink notched colour jacket looks perfect for the evening stroll with your friends. Beautiful chunky turquoise necklace enhances the whole look which creates an amazing amalgamation of colours. Trust me I adore this look!!

Now it’s time to create the style as closest as possible. So here is my version. I am not trying anything summery but going to put the whole brightness into the frame of winter styling. So for that I am going to use my neon coloured knitted crop sweater and layer it with embellished pink jacket.

Unite the whole look with turquoise coloured necklace which again elevates the look and feel of this fashion dub and made it look almost like the original one. This necklace is a real game changer. Accessories always play significant part in any styling game. It totally stands out the entire look!!!

I hope you guys like it!! comments are always welcome.

Will soon come up with other Twin Fashion soon , till then keep reading!

Happy Twining!!

Sweta”ka”

Rating: 1 out of 5.

#blogpost #healthyfoods#superfoods#healthiswealth#walnuts#yogurt#darkchocolate#kale#berries#dailyroutine#healthylifestyle bathandbodyworks beautyandcare beautycare Beauty Craft behealthy boldlook curlingrod eye makeup eyes eyeshadow face fashionbloggers fashioninspiration fashionstyle fashiontips featured foundation freshbeauty haircare haircurls hairdo hairdryer hair fixing spray hairserum hairstyle hairvibes hair volumiser HEALTH Health and Healing health benefits healthybody honey lips loreal makeup makeup.beauty makeupandbeauty makeupbrushes makeup do makeuptools mascara Moda scrub

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Beauty Craft

WAVES OF WONDER

“Somethings are basic, your hair shouldn’t be”

Hey there, its time to ditch the regular ponytail and opt for a wavy one. Waves always gives that edge to your whole look. This hairstyle always uplifts any face shape. What else you can ask for? When teamed up with a healthy shine it will take you from day to night without looking warped or insipid. That’s new hairstyle for you. But the condition is that it should be more simple and less tedious. So here is the one:

How To Do It:

Begin by rinsing your hair with a hydrating shampoo, and condition it thereafter

Pick a hair elixir/Serum that provides heat protection along with shine, and apply to damp hair.

Detangle it and blow dry for smooth mane.

Use curling iron to tong your hair into tight curls that begin close to the roots.

Run a paddle brush to break the curls and achieve a wavy texture.

Push your hair back gently by running your fingers. Tie your hair in a ponytail, take a tiny section from it to wrap around the band for seamless finish. Lock in the style by spritzing your hair with a voluminising spray.

So easy and Neat

This gleaming hairdo is so youthful and can be tried at any formal stylish chic event nonchalantly.

It is easy to create, and could be your saviour on days you are running short on major style transformations. Also if you have thin hair then this style gives a volume to your hair, which actually changes your over all look. This gives us huge style inspiration. I think we should give it a try at least once. And who knows it becomes a staple.

So Happy Hair To You!!

SWETA”ka”

Rating: 1 out of 5.

#blogpost #healthyfoods#superfoods#healthiswealth#walnuts#yogurt#darkchocolate#kale#berries#dailyroutine#healthylifestyle bathandbodyworks beautyandcare beautycare Beauty Craft behealthy boldlook curlingrod eye makeup eyes eyeshadow face fashionbloggers fashioninspiration fashionstyle fashiontips featured foundation freshbeauty haircare haircurls hairdo hairdryer hair fixing spray hairserum hairstyle hairvibes hair volumiser HEALTH Health and Healing health benefits healthybody honey lips loreal makeup makeup.beauty makeupandbeauty makeupbrushes makeup do makeuptools mascara Moda scrub

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