Tag Archives: herb

Health and Healing

HERB FOR HEALTH: SAGE

“Let food be thy medicine and medicine be thy food.”

-hippocrates

SAGE Which I believe many of you are not aware of its health benefits and how it is so very much packed with flavours. International Herb association declared it ” Herb of the year” in 2001. The name sage derived from the latin word Salvere , meaning ‘to heal’ or ‘to save’. Sage has been revered for its medicinal properties

Health Benefits

  1. Sage has several essential minerals, including Calcium, Magnesium, Potassium, Sodium, Zinc and Iron. It is reknowned for its medicinal properties
  2. It acts as a stimulant that enhances mental functions and boost memory
  3. Not even this the cholinesterase inhibitor compounds present in the herb can prevent the progression of Alzheimer’s disease.
  4. Apart this it has anti bacterial, anti fungal and anti septic effects to treat cold and infections, activate digestion too

USE

  1. Sage tea or the infusion of sage leaves serves as potent source of anti oxidants; eliminating toxins from the body
  2. Key ingredients in face and body Wash to treat skin blemishes
  3. The most popular culinary herb ; as it is available throughout the years fresh or dried leaves in a whole, crumbled or powdered form

IMPORTANT INFORMATION ABOUT THE HERB

  1. More than 1gm of Sage intake daily may work against you so be sure of the quantity whenever you are taking it. Because high dose for longer periods can prove harmful
  2. Sage should always be avoided by lactating mothers
  3. Consuming more than1gm can increase blood pressure in those who have hyper tension

That will be all in today’s health post keep reading for more topics coming in the future

Thank you for reading folks!!

#Be safe #Be healthy and #Stay home at this time of COVID-19

Sweta”Ka”

Rating: 1 out of 5.

#blogpost #healthyfoods#superfoods#healthiswealth#walnuts#yogurt#darkchocolate#kale#berries#dailyroutine#healthylifestyle bathandbodyworks beautyandcare beautycare Beauty Craft behealthy boldlook curlingrod eye makeup eyes eyeshadow face fashionbloggers fashioninspiration fashionstyle fashiontips featured foundation freshbeauty haircare haircurls hairdo hairdryer hair fixing spray hairserum hairstyle hairvibes hair volumiser HEALTH Health and Healing health benefits healthybody honey lips loreal makeup makeup.beauty makeupandbeauty makeupbrushes makeup do makeuptools mascara Moda scrub

Standard